It is so important that we not only learn how to handle our own emotions but also the we meet the emotional needs our children and any children that we may know as well. At my school we have been running a program called the Zones of Regulation. I implemented the program just over a year ago and it has been well received by the whole community. I really couldn’t recommend adopting this language for your own children more.
It is a curriculum designed to help kids learn to identify their feelings and emotional reactions and learn sensory and perspective-taking strategies to encourage better self-regulation across different situations.Read More