Well-being Journal

Well-being Journal

A$50.00

Increasing your well being has never been more simpler. The Cultivating Positivity Journal includes 24 weeks worth evidence based strategies and activities that will assist in increasing your wellbeing and help you Grow Your Mental Garden.

Easy to use, hardcover journal

Included:
180 page A5 Colour Printed Journal
Weekly Strength Focus and Awareness (mindfulness) Activities

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